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Most Common Essential Oils and their Benefits for Wellness Even though you probably aren’t well-versed when it comes to essential oils, you should know that they aren’t really new. In fact, the earliest civilizations and cultures use them for different purposes, including the Egyptians, Greeks, Romans, and the Chinese. There is evidence that essential oils were utilized for their inherent and natural effectiveness in giving relief and healing properties, which means that they were present in rituals, treatment of illnesses, massage, and even personal hygiene. By definition, an essential oil is a concentrated plant extract that comes in with the purest quality. In the modern day use of essential oils, they no longer are just limited to the use in rituals and hygiene as one particular type can help in some type of wellness objective, including the lessening and easing of pain, inflammation, and congestion, as well as fighting health problems like infection, nausea, and common allergies. So the idea is that a certain type of essential oil will be used in dealing with a specific health or wellness issue. Let’s look at the most common ones and see what their wellness benefits are.
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1 – Tea Tree Oil
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Tea tree oil is believed to be possessing healing properties against inflammation, viruses, and even cancer. It is a widely-accepted oral treatment alternative for the presence of bacteria in mouth as well as treatment for gingivitis. It likewise is known for dandruff and acne treatment. 2 – Lavender Oil The most amazing thing about essential oil extracted from lavender is that it has several wellness properties that other essential oils don’t have, including but not limited to antimicrobial, antioxidant, antibacterial, and antispasmodic properties. Well, the reason why you probably have heard so many good things about lavender oil is because it really works wonders. What’s even more remarkable about it is that although it is one of the most versatile oils out there, it remains to be gentle, too. 3 – Eucalyptus The most distinctive characteristic of this oil is its minty and camphor-like flavor. It also holds true that not all people can tolerate its smell. But it never can be denied that it remains to be the most effective way of dealing with cough and common cold. With its natural properties as pesticide, it also is very effective in killing and eliminating insects and pests, including fungus, weeds, and bacteria. 4 – Lemon Oil The last essential oil in our list comes from lemon and it is a very popular antiseptic and antibacterial agent. Those two properties are the reason why it is commonly being used as a home cleaner. It likewise is rich in D-limonene, making it a nice alternative for combatting wrinkles and improving the tone of the skin. Those are the four most popular essential oils today for wellness, but there still are so many others that you may want to discover on your own.